Ultimate Guide for your Manaslu Trek

Manaslu Circuit Trek: Discovering the Hidden Gem of Nepal

The Manaslu Circuit Trek is an off-the-beaten-path trekking experience that takes you through the remote and untouched beauty of the Manaslu region in Nepal. With breathtaking views of snow-capped mountains, culturally rich villages, and diverse flora and fauna, this trek is a perfect alternative to the more crowded Annapurna Circuit Trek. In this comprehensive guide, we will explore the many aspects of the Manaslu Circuit Trek, including what makes it special, the best time to undertake the trek, what to expect in terms of difficulty, cost, and the ideal itinerary for an unforgettable trekking experience.

 

 

 

Overview of the Manaslu Circuit Trek

 

 

The Manaslu Circuit Trek is a challenging yet rewarding trek that takes you around the world's eighth-highest mountain, Mount Manaslu, which stands at a height of 8,156 meters. This trek offers a unique blend of natural beauty and cultural richness, as it passes through traditional Tamang and Sherpa settlements, ancient Buddhist monasteries, and stunning alpine landscapes. The trek typically takes between 13 to 17 days to complete, covering a total distance of approximately 177 kilometers (110 miles).

 

 

Key Features of the Manaslu Circuit Trek

 

 

Unspoiled and Remote Trails

 

 

One of the main draws of the Manaslu Circuit Trek is its remote and unspoiled nature. Unlike the more popular Annapurna and Everest Base Camp Treks, the Manaslu Circuit sees fewer trekkers each year, providing a more serene and authentic trekking experience. The trails pass through dense forests, terraced fields, and suspension bridges, offering a diverse range of landscapes and terrains for trekkers to navigate.

 

 

Rich Cultural Heritage

 

 

The Manaslu region is home to a diverse array of ethnic groups, including the Nubri and Tsum people. The trek offers a unique opportunity to immerse yourself in their traditional culture, art, and customs. Along the way, you will encounter ancient Buddhist monasteries, colorful prayer flags, and intricately carved Mani stone walls, providing a glimpse into the region's rich spiritual heritage.

 

 

Spectacular Mountain Views

 

 

The Manaslu Circuit Trek offers unparalleled views of some of the world's highest peaks, including Manaslu, Annapurna II, Himlung Himal, and Cheo Himal. The trek also passes by several high-altitude glacier lakes and offers stunning panoramas of the surrounding valleys and snow-capped mountain ranges.

 

 

Best Time to Undertake the Manaslu Circuit Trek

 

 

The Manaslu Circuit Trek can be attempted during various seasons, each offering its unique charm and challenges. The most favorable trekking seasons in Nepal are:

 

 

 

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  • Spring (March to May): This season brings pleasant weather, blooming rhododendron forests, and clear skies, making it an ideal time for trekking. The temperatures are moderate, with daytime temperatures ranging from 10°C to 20°C.

 

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  • Autumn (October to November): This is the most popular trekking season in Nepal, offering clear skies, stunning mountain views, and comfortable temperatures. Daytime temperatures range from 10°C to 20°C, while nights can be quite chilly.

 

 

 

Summer (June to September) and winter (December to February) are less popular trekking seasons due to monsoon rains and cold temperatures, respectively. However, for experienced trekkers seeking a more challenging and less crowded experience, these seasons can still provide unique trekking opportunities.

 

 

Comparing the Manaslu Circuit Trek to the Annapurna Circuit

 

 

While the Annapurna Circuit Trek is a fantastic trekking experience, it often attracts large crowds of trekkers, making the trails and teahouses quite busy. In contrast, the Manaslu Circuit Trek offers a more peaceful and remote trekking experience, with fewer trekkers on the trails.

 

 

Moreover, some parts of the Annapurna Circuit have been affected by road construction, which has altered the trekking experience in certain sections. The Manaslu Circuit Trek, on the other hand, remains largely untouched by modern development, offering a more pristine and authentic trekking experience.

 

 

Manaslu Circuit Trek Difficulty

 

 

The Manaslu Circuit Trek is considered a challenging trek, with steep ascents, high altitude, and remote trails. However, with proper preparation and fitness, the trek can be successfully completed by experienced and moderately fit trekkers. It is essential to acclimatize properly and pace yourself during the trek to avoid altitude sickness and ensure a safe and enjoyable experience.

 

 

Cost of the Manaslu Circuit Trek

 

 

The cost of the Manaslu Circuit Trek varies depending on the trekking company and the services provided. Prices typically range between $1,000 to $1,400 per person, which includes permits, transportation, accommodation, and meals during the trek.

 

 

It is important to note that the Manaslu region is a restricted area, requiring a minimum of two people to obtain a trekking permit and a start date. Additionally, trekkers are required to obtain three types of permits for the Manaslu Circuit Trek:

 

 

 

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  • Manaslu Restricted Permit: Costing $70 for the first seven days and $10 for each additional day during September to November, and $50 for the first seven days and $7 for each additional day from December to August.

 

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  • Manaslu Conservation Area Permit (MCAP): The entry fee for SAARC nationals is 200 NPR per person, while other nationals must pay 2,000 NPR per person.

 

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  • Annapurna Conservation Area Permit (ACAP): Required for entering the Annapurna Conservation Area during the trek.

 

 

 

Ideal Itinerary for the Manaslu Circuit Trek

 

 

Planning the perfect itinerary for the Manaslu Circuit Trek is crucial to ensure proper acclimatization and a memorable trekking experience. A typical 14-day itinerary for the Manaslu Circuit Trek is as follows:

 

 

 

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  • Drive from Kathmandu to Soti Khola

 

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  • Trek from Soti Khola to Machha Khola

 

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  • Trek from Machha Khola to Jagat

 

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  • Trek from Jagat to Deng

 

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  • Trek from Deng to Namrung

 

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  • Trek from Namrung to Lho Gaun

 

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  • Trek from Lho Gaun to Samagaon

 

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  • Acclimatization day in Samagaon

 

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  • Trek from Samagaon to Samdo

 

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  • Trek from Samdo to Dharamsala

 

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  • Trek from Dharamsala to Bhimphedi via Larkya La Pass

 

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  • Trek from Bhimphedi to Tilije

 

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  • Trek from Tilije to Chamje

 

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  • Drive from Chamje to Kathmandu

 

 

 

This itinerary provides ample time for acclimatization, rest, and exploration of the Manaslu region's natural beauty and cultural heritage.

 

 

Essential Trekking Gear for the Manaslu Circuit Trek

 

 

To ensure a safe and enjoyable trekking experience, it is essential to pack the appropriate gear for the Manaslu Circuit Trek. Some of the essential items include:

 

 

 

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  • Sturdy and comfortable trekking boots

 

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  • Warm and breathable clothing layers

 

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  • Waterproof and windproof jacket and pants

 

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  • Hat, sunglasses, and sunscreen for sun protection

 

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  • Trekking poles for added stability and support

 

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  • Water purification tablets or filter

 

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  • High-energy snacks and water bottles

 

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  • First aid kit and personal medications

 

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  • Headlamp or flashlight with extra batteries

 

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  • Camera or smartphone for capturing memorable moments