The Annapurna Circuit Trek is one of the most iconic and adventurous trekking routes in the world. It offers an unparalleled experience through diverse landscapes, rich cultural heritage, and breathtaking mountain views. Spanning over 160-230 km, the trek encircles the Annapurna Massif and provides trekkers with an unforgettable journey through the heart of the Himalayas. As we look ahead to 2024, 2025, and 2026, the allure of the Annapurna Circuit Trek continues to captivate adventurers from around the globe.

Introduction to the Annapurna Circuit Trek

The Annapurna Circuit Trek, also known as the "Around Annapurna Trek," is a legendary route that takes trekkers through a variety of terrains, from lush subtropical forests to arid landscapes reminiscent of the Tibetan plateau. Starting from the town of Besisahar, the trek gradually ascends to the Thorong La Pass at an altitude of 5,416 meters (17,769 feet) before descending to the sacred town of Muktinath and eventually concluding in the Kali Gandaki Gorge, the world's deepest gorge.

Why Choose the Annapurna Circuit Trek?

1. Scenic Diversity: The trek offers a wide range of landscapes, including terraced fields, dense rhododendron forests, alpine meadows, and arid high-altitude deserts. Each day brings new and captivating vistas.
2. Cultural Richness: The Annapurna region is home to diverse ethnic groups, including Gurung, Thakali, and Tibetan communities. Trekkers have the opportunity to immerse themselves in local cultures, visit ancient monasteries, and witness traditional lifestyles.
3. Mountain Views: The trek provides stunning views of some of the world's highest peaks, including Annapurna I (8,091 meters), Dhaulagiri (8,167 meters), and Machapuchare (6,993 meters). The sight of these towering giants is truly awe-inspiring.
4. Adventure and Challenge: The Annapurna Circuit is known for its challenging yet rewarding nature. Crossing the Thorong La Pass is a highlight for many trekkers, offering a sense of accomplishment and breathtaking views from the summit.
5. Accessibility: The trek is well-serviced by teahouses and lodges, providing comfortable accommodations and meals along the route. This accessibility makes it feasible for trekkers of various experience levels.

Annapurna Circuit Trek 2024

As we step into 2024, the Annapurna Circuit Trek continues to be a top destination for adventure seekers. This year promises an array of opportunities for trekkers to experience the beauty and challenges of the circuit.

Best Time to Trek in 2024

The ideal seasons for the Annapurna Circuit Trek are spring (March to May) and autumn (September to November). In spring, the trail is adorned with blooming rhododendrons and vibrant wildflowers, while autumn offers clear skies and moderate temperatures, providing excellent visibility of the mountains.

Permits and Regulations

Trekkers must obtain two essential permits for the Annapurna Circuit Trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These permits ensure the preservation of the region's natural and cultural heritage and enhance safety measures for trekkers.

Preparing for the Trek

Proper preparation is key to a successful and enjoyable trek. Trekkers should engage in regular physical exercise and cardiovascular training to build stamina and endurance. Packing the right gear, including sturdy trekking boots, warm clothing, a good-quality sleeping bag, and trekking poles, is essential for comfort and safety.

Trek Highlights

• Besisahar to Manang: The trek begins in Besisahar and follows the Marsyangdi River, passing through charming villages, terraced fields, and dense forests. Manang, at an altitude of 3,540 meters, is a significant acclimatization stop with stunning views of the Annapurna range.
• Manang to Thorong La Pass: The trail ascends gradually to higher altitudes, with a stop at Yak Kharka and Thorong Phedi before the challenging ascent to Thorong La Pass. The pass offers panoramic views of the Himalayas and a sense of achievement for trekkers.
• Muktinath and Kali Gandaki Gorge: Descending from Thorong La Pass, trekkers reach the sacred town of Muktinath, known for its religious significance and unique cultural blend. The trek continues through the Kali Gandaki Gorge, passing through picturesque villages like Marpha and Jomsom.

Sustainable Trekking Practices

In 2024, there is an increasing emphasis on sustainable trekking practices. Trekkers are encouraged to minimize their environmental impact by avoiding single-use plastics, disposing of waste responsibly, and supporting local businesses and communities.

Annapurna Circuit Trek 2025

As we look ahead to 2025, the Annapurna Circuit Trek remains a sought-after adventure for those seeking to explore the Himalayas. This year offers a blend of excitement and new experiences for trekkers.

Technological Advancements

In 2025, technology continues to enhance the trekking experience. GPS navigation apps, digital maps, and improved communication networks provide trekkers with better navigation and safety tools. Additionally, portable solar chargers and eco-friendly gadgets are becoming more accessible, promoting sustainable practices.

Health and Safety

Health and safety are paramount on the Annapurna Circuit Trek. Trekkers should be aware of altitude sickness and take necessary precautions, such as gradual acclimatization and staying hydrated. Medical facilities along the trail are improving, ensuring better access to healthcare in remote areas.

Trek Highlights

• Tilicho Lake: An optional side trip to Tilicho Lake, one of the highest lakes in the world, adds an extra layer of adventure to the trek. The pristine blue waters of the lake surrounded by snow-capped peaks create a mesmerizing sight.
• Cultural Festivals: Trekkers in 2025 can plan their journey to coincide with local festivals such as the Tiji Festival in Upper Mustang or the Yartung Festival in Manang. These festivals offer a unique glimpse into the vibrant cultural traditions of the region.
• Eco-Friendly Initiatives: There is a growing focus on eco-friendly initiatives in the Annapurna region. Trekkers can participate in conservation efforts, such as tree planting and waste management programs, contributing to the preservation of this pristine environment.

Community Engagement

Engaging with local communities is a highlight of the Annapurna Circuit Trek. Trekkers can stay in homestays, interact with villagers, and learn about traditional practices. This cultural exchange fosters mutual respect and understanding between trekkers and local residents.

Annapurna Circuit Trek 2026

Looking ahead to 2026, the Annapurna Circuit Trek continues to evolve, offering new opportunities and experiences for adventurers. This year promises exciting developments and a deeper connection with nature and culture.

Sustainable Tourism

Sustainable tourism practices are at the forefront of the trekking industry in 2026. There is a concerted effort to promote responsible trekking by minimizing environmental impact, supporting local economies, and preserving cultural heritage. Trekkers are encouraged to travel with eco-friendly trekking companies that prioritize sustainability.

Technological Innovations

Advancements in technology continue to shape the trekking experience. In 2026, augmented reality (AR) and virtual reality (VR) applications provide trekkers with immersive educational experiences about the region's geography, culture, and history. These innovations enhance the overall trekking experience and deepen understanding of the Annapurna Circuit.

Trek Highlights

• Nar Phu Valley: An alternative route to explore is the Nar Phu Valley, a hidden gem off the main circuit. This remote valley offers rugged landscapes, ancient monasteries, and a glimpse into the traditional Tibetan way of life.
• Wildlife Conservation: The Annapurna region is home to diverse wildlife, including the elusive snow leopard and the Himalayan tahr. Trekkers can participate in wildlife conservation programs and gain insights into the efforts to protect these endangered species.
• Spiritual Retreats: In 2026, there is an increasing interest in combining trekking with spiritual retreats. Trekkers can participate in meditation and yoga sessions amidst the serene Himalayan backdrop, fostering a deeper connection with nature and inner self.

Detailed Itinerary

To fully appreciate the Annapurna Circuit Trek, it is helpful to understand the detailed itinerary. Here's a comprehensive day-by-day breakdown to guide your planning:

Day 1: Arrival in Kathmandu

• Arrive in Kathmandu, the capital of Nepal.
• Transfer to your hotel and attend a trek briefing.

Day 2: Drive to Besisahar (760 meters)

• Begin the journey with a scenic drive from Kathmandu to Besisahar.
• Overnight stay in Besisahar.

Day 3: Trek to Bahundanda (1,310 meters)

• Start trekking along the Marsyangdi River.
• Pass through lush forests and terraced fields to reach Bahundanda.
• Overnight stay in Bahundanda.

Day 4: Trek to Chamje (1,410 meters)

• Continue the trek through beautiful landscapes, crossing suspension bridges and waterfalls.
• Reach Chamje and stay overnight.

Day 5: Trek to Bagarchhap (2,160 meters)

• Ascend gradually, passing through rhododendron forests.
• Enjoy views of Lamjung Himal and reach Bagarchhap.
• Overnight stay in Bagarchhap.

Day 6: Trek to Chame (2,710 meters)

• Trek through a scenic valley with views of Annapurna II and Lamjung Himal.
• Reach Chame, the district headquarters of Manang.
• Overnight stay in Chame.

Day 7: Trek to Pisang (3,300 meters)

• Walk through pine forests and cross a suspension bridge.
• Reach Pisang, a picturesque village with stunning mountain views.
• Overnight stay in Pisang.

Day 8: Trek to Manang (3,540 meters)

• Follow the trail through beautiful landscapes, passing by Braga Monastery.
• Reach Manang, a significant acclimatization stop.
• Overnight stay in Manang.

Day 9: Acclimatization Day in Manang

• Take a rest day to acclimatize to the altitude.
• Explore Manang, visit the monastery, and enjoy views of Annapurna III and Gangapurna.
• Overnight stay in Manang.

Day 10: Trek to Yak Kharka (4,050 meters)

• Ascend gradually, passing through alpine meadows and juniper bushes.
• Reach Yak Kharka, a small settlement.
• Overnight stay in Yak Kharka.

Day 11: Trek to Thorong Phedi (4,525 meters)

• Continue the ascent to Thorong Phedi, the base camp for Thorong La Pass.
• Rest and prepare for the challenging pass crossing.
• Overnight stay in Thorong Phedi.

Day 12: Cross Thorong La Pass (5,416 meters) and Trek to Muktinath (3,800 meters)

• Start early to cross the highest point of the trek, Thorong La Pass.
• Enjoy panoramic views of the Himalayas from the pass.
• Descend to the sacred town of Muktinath.
• Overnight stay in Muktinath.

Day 13: Trek to Marpha (2,670 meters)

• Descend through the Kali Gandaki Gorge, passing through Kagbeni and Jomsom.
• Reach Marpha, known for its apple orchards and local brandy.
• Overnight stay in Marpha.

Day 14: Trek to Kalopani (2,530 meters)

• Continue the trek through the valley, passing by traditional Thakali villages.
• Reach Kalopani, a charming village with views of Dhaulagiri.
• Overnight stay in Kalopani.

Day 15: Trek to Tatopani (1,200 meters)

• Descend further to Tatopani, known for its natural hot springs.
• Relax and soak in the hot springs to rejuvenate your muscles.
• Overnight stay in Tatopani.

Day 16: Trek to Ghorepani (2,850 meters)

• Ascend through rhododendron forests to Ghorepani.
• Enjoy the panoramic views of Annapurna and Dhaulagiri ranges.
• Overnight stay in Ghorepani.

Day 17: Hike to Poon Hill (3,210 meters) and Trek to Tadapani (2,630 meters)

• Wake up early for a sunrise hike to Poon Hill for stunning views.
• Descend to Ghorepani and continue trekking to Tadapani.
• Overnight stay in Tadapani.

Day 18: Trek to Ghandruk (1,940 meters)

• Trek through dense forests and terraced fields to reach Ghandruk.
• Explore the traditional Gurung village.
• Overnight stay in Ghandruk.

Day 19: Trek to Nayapul and Drive to Pokhara

• Continue the trek to Nayapul, the endpoint of the trek.
• Drive to Pokhara, a beautiful lakeside city.
• Overnight stay in Pokhara.

Day 20: Drive Back to Kathmandu

• Return to Kathmandu by bus or flight.
• Enjoy your final day in Nepal, exploring the city or relaxing.

Day 21: Departure from Kathmandu

• Transfer to the airport for your onward journey.

Practical Tips for the Annapurna Circuit Trek

Acclimatization and Altitude Sickness

• Acclimatize gradually by spending extra days at higher altitudes.
• Drink plenty of water and avoid alcohol and caffeine.
• Be aware of altitude sickness symptoms such as headaches, nausea, and dizziness. Descend immediately if symptoms worsen.

Community-Based Tourism

Community-based tourism initiatives are gaining momentum in 2026. Trekkers have the opportunity to stay in community-run lodges, participate in local farming activities, and contribute to community development projects. This approach not only benefits the local economy but also provides trekkers with a more authentic and enriching experience.

Conclusion

The Annapurna Circuit Trek is a timeless adventure that continues to captivate the hearts of trekkers from around the world. As we move into 2024, 2025, and 2026, this legendary trek offers new opportunities for exp